Anonymous asked - "Thank you for the advice! I'll definitely use it :)"
You’re very welcome. And I promise you, you will feel so much better after you beat this. It feels good at the moment, but it isn’t. I lost 15 kilos last year from biking to school every day. All you need to do is cardo and limit your sugar. I know it seems hard and terrible, but if you really want to change, do it in a healthy way. Don’t change how you look because of anĀ aestheticĀ thing, do it to be healthy, because that is more important. When you are healthy, you are happy and people can see the confidence. Confidence is sexy.